TONE YOUR WAY TO SUMMER: TOP 5 BEACH BODY WORKOUTS

Ready to slay the beach this summer? Forget those fad diets and get ready to sculpt a lean, mean machine with these top 5 workouts designed to rejuvenate your body. First up, let's conquer some cardio! Try bursting interval training (HIIT) for a full-body workout that melts calories and elevates your metabolism. Next, let's focus on strengthening t